LEVEL 2 · PERSONALIZED MOVEMENT

Level 2 - Personalized Movement

Advanced assessment and a personalized movement strategy with breathing, biomechanics, resilience and advanced programming.

PROGRAM OVERVIEW

Built for your next
movement level.

Personalized movement coaching that includes all core foundation benefits plus metabolic-health program support, advanced individual movement assessment, advanced posture restoration, patterned breathing exercises, moderate biomechanical analysis, movement resilience, advanced programming, advanced integration of systems and increased direct professional involvement.

Who it is for

People who need deeper assessment, individualized strategy and more professional involvement than a foundation program.

WHAT'S INCLUDED

Movement Foundation
Stability & Control
Mobility & Flexibility
Corrective Exercises
Self Myofascial Release
Strength Training
Cardiorespiratory Training
Fat Loss Strategy
Recovery Strategy
Any Metabolic Health Program (including fat loss, diabetes, hypertension, metabolic syndrome, fatty liver)
Advanced Individual Movement Assessment
Advanced Personalized Posture Restoration Strategy
Patterned Breathing Exercises
Moderate Biomechanical Analysis
Movement Resilience
Advanced Programming
Advanced Integration of Systems
Increased Direct Professional Involvement
Standard Offline Sessions

INVESTMENT

Online or in-person.
Choose your format.

Online

Monthly program access, guidance and support according to the selected level.

₹15,000 / month

Enroll online

Offline / In-person

Monthly in-person coaching with Coach Samarth at Precise & Prescribed Movement in Gurugram.

₹20,000 / month

Choose in-person

COMMON QUESTIONS

Before you enroll.

Assessment, delivery format, scheduling, access duration and payment details are confirmed before enrollment. For a plan recommendation, use the consultation page.

Read FAQs

Need help choosing the right level?

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