Precise and Prescribed Movement COACH SAMARTHPRECISE & PRESCRIBED MOVEMENT
THE 3-LEVEL SYSTEM

One movement system.
Three levels of support.

Choose the level of assessment, strategy and professional involvement that matches your needs. All investments shown are per month.

PROGRAMS / COURSES

Foundation to advanced
personalized performance.

Every level combines movement and training principles. The difference is how deep the assessment goes, how personalized the strategy becomes and how much direct professional involvement is included.

COMPARE ALL LEVELS ↗
LEVEL 1

Level 1 - Foundation

Build the movement foundation with stability, mobility, corrective exercise, strength, cardio, fat-loss and recovery strategies.

  • Movement Foundation
  • Stability & Control
  • Mobility & Flexibility
  • Corrective Exercises
  • Self Myofascial Release
  • Strength Training
  • Cardiorespiratory Training
  • Fat Loss Strategy
  • Recovery Strategy
  • Basic Individual Movement Assessment
ONLINE₹7,000/ month
OFFLINE₹12,000/ month
View programEnroll online
LEVEL 2

Level 2 - Personalized Movement

Advanced assessment and a personalized movement strategy with breathing, biomechanics, resilience and advanced programming.

  • Movement Foundation
  • Stability & Control
  • Mobility & Flexibility
  • Corrective Exercises
  • Self Myofascial Release
  • Strength Training
  • Cardiorespiratory Training
  • Fat Loss Strategy
  • Recovery Strategy
  • Any Metabolic Health Program (including fat loss, diabetes, hypertension, metabolic syndrome, fatty liver)
ONLINE₹15,000/ month
OFFLINE₹20,000/ month
View programEnroll online
LEVEL 3

Level 3 - Advanced Personalized Movement & Performance

The highest level of detailed assessment, advanced biomechanics, comprehensive system integration and direct professional involvement.

  • Movement Foundation
  • Stability & Control
  • Mobility & Flexibility
  • Corrective Exercises
  • Self Myofascial Release
  • Strength Training
  • Cardiorespiratory Training
  • Fat Loss Strategy
  • Recovery Strategy
  • Any Metabolic Health Program (including fat loss, diabetes, hypertension, metabolic syndrome, fatty liver)
ONLINE₹25,000/ month
OFFLINE₹30,000/ month
View programEnroll online
IMPORTANT

Coaching supports movement and fitness.

Where metabolic-health goals such as diabetes, hypertension or fatty liver are relevant, coaching should complement—not replace—care from an appropriately qualified medical professional.

Not sure which level fits?

Compare all plans