LEVEL 3 · ADVANCED PERSONALIZED MOVEMENT & PERFORMANCE

Level 3 - Advanced Personalized Movement & Performance

The highest level of detailed assessment, advanced biomechanics, comprehensive system integration and direct professional involvement.

PROGRAM OVERVIEW

Built for your next
movement level.

Advanced personalized movement and performance coaching with all core benefits, metabolic-health program support, advanced and detailed individual movement assessment, advanced posture restoration, patterned breathing exercises, advanced biomechanical analysis, movement resilience, advanced programming, advanced and comprehensive integration of systems, the highest direct professional involvement and a minimum of six in-person sessions per month for the offline plan.

Who it is for

People seeking the most comprehensive movement-to-performance process and the highest level of direct professional involvement.

  • Movement Foundation
  • Stability & Control
  • Mobility & Flexibility
  • Corrective Exercises
  • Self Myofascial Release
  • Strength Training
  • Cardiorespiratory Training
  • Fat Loss Strategy
  • Recovery Strategy
  • Any Metabolic Health Program (including fat loss, diabetes, hypertension, metabolic syndrome, fatty liver)
  • Advanced + Detailed Individual Movement Assessment
  • Advanced Personalized Posture Restoration Strategy
  • Patterned Breathing Exercises
  • Advanced Biomechanical Analysis
  • Movement Resilience
  • Advanced Programming
  • Advanced + Comprehensive Integration of Systems
  • Highest Direct Professional Involvement
  • 6 In-Person Sessions / Month (Minimum)

Online or in-person.
Choose your format.

Online

Monthly program access, guidance and support according to the selected level.

₹25,000 / month
Enroll online

Offline / In-person

Monthly in-person coaching with Coach Samarth at Precise & Prescribed Movement in Gurugram.

₹30,000 / month
Choose in-person

Before you enroll.

Assessment, delivery format, scheduling, access duration and payment details are confirmed before enrollment. For a plan recommendation, use the consultation page.

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